Current injury modifications, avoiding injury, adapting to your personality, With a history of injury, technique becomes more important than ever. Our experience working with common and uncommon ailments of the general public as well as military special forces (unable to get injured), has given us the experience to keep you safe! With a record of ZERO injuries in 20 years, I think it’s safe to say that the American Boxing System is second to none in safety.

Many people deal with bad backs, knees, necks and more (including ourselves)…we have worked with and around nearly every spinal injury with excellent success! Check out the list of back injuries and ailments we have worked with and trained around for more than 2 decades!

Not to mention, the detail of instruction using our brain hacking shortcuts, decreases your learning curve by as much as 99%!

And that is no exaggeration!

Our process makes us able to navigate old injuries to prevent re-injury and we are also able to navigate flareups that naturally occur, to ensure your goals don’t miss a beat!

Schedule a consultation to see if we’re a good fit!

ZERO Injuries in more than 20 years of fitness, fight and self-defense instruction. No gym or trainer with our diverse instruction and decades of experience can say the same.

Schedule Your Free Virtual Technique Session Now

Boxing can help prevent neurological disorders such as Parkinson’s Disease. Studies show that boxing has proven benefits for brain health and physical coordination. Read More About the Science Behind Boxing and Brain Health

Busy Professionals & Families

Are you a high-stress professional or someone looking to shed some weight before a big event like a wedding? We understand your unique goals and will create a program that fits your busy schedule and supports your health objectives.

Medically Necessary Lifestyle Changes?

If you’re making a medically necessary lifestyle change, our programs are specifically designed to help you achieve long-term health improvements safely.

Self-Defense & Confidence

Learn the ability to defend yourself and your loved ones while building self-confidence. Our approach focuses on humility and control as you master powerful new skills.

Specialized Programs for All

Whether you’re an athlete, a weekend warrior, or someone just getting started on their fitness journey, **American Boxing** offers adaptive and highly personalized training for all walks of life. We build a *bespoke* environment that takes your goals, limitations, and expectations into account.

Coach Dave Nielsen is a Muay Thai World Champion and fitness expert with over **20 years** of experience training athletes and fitness enthusiasts across San Diego. From high-level professionals to everyday people, Coach Dave brings tailored personal training services to help you reach your peak potential.

• Virtual Training Sessions: Join us from anywhere and stay on track with your goals.
• In-Person Training: Get hands-on coaching that’s tailored to your needs, available in our facility or at your location.
• Outdoor Training: Embrace the outdoors with custom training sessions in a fresh-air environment.
• In-Office Sessions: Convenient training brought right to your workplace for enhanced productivity and fitness.
• Meal Prep Guidance: Get expert advice to complement your fitness plan with healthy meal suggestions.
• Group Classes: Join our group classes for a supportive and energetic workout environment.

Whether you’re a beginner or experienced, our focus is on your success. We provide expert attention to detail, ensuring every session is effective, engaging, and productive. For a fast response, text us directly at 858-581-2694 Schedule Your Consultation or Try-Out Today!

Training with a World Champion means you’re getting more than just a workout—you’re receiving personalized coaching from a true expert who’s dedicated to your results.